Personal trainer Brittany Ellingsen stops by this week to give the boys a lesson in fitness with her 70 lb. Darth Vader Kettle Bell.
#MoreKettleBell

Guest Beer:
Brother Cascadia Brewing – Vancouver, WA
You Like ‘A Da Juice, New England Style IPA, 6.5% ABV
“Cloudy, lush, and extremely refreshing, it starts off with a massive punch of juicy, citrusy hops. Bold aromas of orange, tangerine, and tropical stone fruits envelope the senses, leading into a soft palate that is fruity and balanced. Very low bitterness keeps this beer extremely sessionable, allowing all of its other bold characteristics to stand out.”

Angie’s Mystery Beer:
Hopworks Urban Brewery (HUB) – Portland, OR
Ace of Spades, Imperial IPA, 8.6% ABV
“NW hops added at every stage of the brewing process: mash tun, first wort, kettle, hop back and dry-hop. Big citrus and resinous hop aromas and flavors. Clean, crisp bitter finish.”

Episode Links:
Brittany Ellingsen Strength
Puff to Buff
Therapy Fitness
Evolve Fitness Lab